Although not an actual food, Vitamin D is a proto-hormone that seems to interfere with cancer growth. Many studies on humans have shown vitamin D is instrumental in reducing the risk of colon and breast cancer and also improving the survival rates of lung cancer victims.

The precise mechanism is not known, but most researchers in recent years have become increasingly convinced that few of us get enough vitamin D through sunlight or diet. There are few vegetarian sources other than eggs and UV-irradiated mushrooms. Your best bet comes from the waterways: catfish, salmon, sardines, or mackerel.



1 comment:

  1. Natural foods high in vitamin D include fish oils, fatty fish, mushrooms, beef liver, cheese, and egg yolks. Vitamin D is also naturally made by your body when you expose your skin to the sun. Click this natural treatment for cancer to know more

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